Health & Safety Training

Working at Height Course: Electrical Safety Training

Working at height for UK electricians: the Work at Height Regulations 2005, planning and the hierarchy of control, ladders, towers, scaffolds and MEWPs, fall protection, overhead lines, rescue and RIDDOR. 5 modules of short lessons with checks, scenarios and quizzes, plus a mock exam.

Free for 7 days · No charge until day 8 · Cancel anytime · Used by 2,600+ UK electricians

12 min readUpdated 2026-10-29Andrew Moore, Founder of Elec-Mate
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2,600+

UK electricians

“Replaced three separate apps with Elec-Mate. Certs, quotes, and scheduling all in one place.”

Daniel Palmer, DP Electrical · 5 out of 5

Course Overview

Duration
About 9 hours (20 lessons of 25 minutes plus a 30-minute mock exam)
Level
Beginner
Prerequisites
No prerequisites. Suitable for all electricians and apprentices
Modules
6 modules
Certification
No certificate or card. A Study Centre course for learning and revision, not an accredited qualification; you can record the study time as CPD

Who Is This For?

All electricians who work at height (which is almost every electrician), electrical apprentices, and anyone who plans, organises, or supervises electrical work at height

Key takeaways

  1. 01The Work at Height Regulations 2005 apply wherever a person could fall a distance liable to cause personal injury, including at or below ground level and while getting to and from the work. There is no minimum height: a stepladder in a corridor counts.
  2. 02Regulation 6 sets the order: avoid work at height where you reasonably can, prevent a fall where you cannot avoid it, and minimise the distance and consequences of a fall where the risk remains. Regulation 7 gives collective protection, such as guard-rails, towers and MEWPs, priority over personal protection such as a harness.
  3. 03Ladders and stepladders are not banned. Schedule 6 allows one where a risk assessment shows more suitable equipment is not justified because the risk is low and the use is short or there are site features that cannot be changed. As a guide, HSE says to consider other equipment if a task would keep you on a ladder for more than about 30 minutes at a time.
  4. 04A mobile tower is built and used to its instruction manual, by trained, competent people. HSE gives no fixed height-to-base ratio: follow the manual, including when stabilisers or outriggers are needed.
  5. 05Where a working platform is used for construction work and a person could fall 2 metres or more from it, it must have been inspected within the previous 7 days. Where a harness is used for fall arrest, the plan must include rescue by people on site, not reliance on the emergency services.

Why Working at Height Training Matters for Electricians

A fall that puts an electrician in hospital does not have to be from a roof. It can be off the steps in a corridor, through a riser left open, or off the van roof while untying the ladders. So much electrical work involves ladders, stepladders, towers, scaffold platforms and roof access that planning for work at height is part of almost every job.

Consider a typical day for an electrician: climbing a stepladder to fit downlights, using a ladder to access a loft for cable routing, working from a mobile tower to install containment at high level, or accessing a flat roof to install solar PV panels. Each of these tasks involves working at height, and each carries a risk of a fall that could cause serious injury or death.

The consequences of a fall extend beyond the immediate injury. A back, pelvis or head injury can end a career, and even a short fall from a stepladder can keep you off work for weeks. Working at height training teaches you to assess the risks, choose the right equipment, and work safely, protecting both your health and your livelihood.

The Work at Height Regulations 2005

The Work at Height Regulations 2005 apply in Great Britain; Northern Ireland has its own regulations that follow the same pattern. They apply to work in any place, including at or below ground level, where a person could fall a distance liable to cause personal injury, and to getting to and from that place. There is no minimum height: even standing on a stepladder is working at height under the Regulations.

The Regulations place duties on employers, the self-employed, and anyone who controls the work of others, to the extent of their control. The key duties are: (1) avoid work at height where it is reasonably practicable to carry out the work safely without going to height, (2) where work at height cannot be avoided, prevent falls by using an existing safe place of work or work equipment that prevents a fall, (3) where the risk of a fall remains, use work equipment that minimises the distance and consequences of a fall.

The Regulations also require that work at height is properly planned, including for emergencies and rescue, appropriately supervised and carried out by competent people; that the place where work at height is done is safe; that equipment is inspected where its safety depends on how it is installed or assembled, or where it is exposed to deterioration; that risks from fragile surfaces are properly controlled; and that risks from falling objects are properly managed. A working platform used for construction work, from which a person could fall 2 metres or more, must have been inspected within the previous 7 days.

Schedule 1 of the Regulations sets out requirements for existing places of work and means of access at height. Schedules 2 to 6 cover specific equipment types including guard-rails, working platforms, ladders, and personal fall protection systems. As with asbestos awareness, the law asks for competence rather than a particular course or card, and you can record your study as part of your CPD portfolio.

The Hierarchy of Controls

Regulation 6 of the Work at Height Regulations 2005 sets the order in which measures are chosen: avoid, prevent, minimise. Regulation 7 adds that collective protection must be given priority over personal protection when choosing equipment. You work through the steps in order, and you cannot jump to a harness if a guard-rail, tower or MEWP is reasonably practicable.

1

Avoid Working at Height

Can the work be done from ground level? For example, using extendable tools from the ground, making up tray runs and luminaires on the floor before lifting them into position, lowering a lighting mast, or using a camera on a telescopic pole to inspect ceiling voids.

2

Prevent Falls (Collective Protection)

Work from an existing place that is already safe, such as a flat roof with edge protection or a guarded mezzanine. Otherwise use work equipment that prevents a fall for everyone on it: guard-rails, scaffolds, mobile towers, or mobile elevating work platforms (MEWPs). These do not depend on the person at height acting.

3

Personal Fall Protection

Where collective protection is not reasonably practicable, the personal way of preventing a fall is work restraint: a harness and a lanyard short enough, on a suitable anchor, that you cannot reach a place you could fall from. It only works if the user is trained and wears and connects it correctly.

4

Minimise Consequences

Where a fall can still happen, minimise the distance and consequences: collective measures such as safety nets and airbags first, then personal fall arrest. Any fall arrest system needs a rescue plan, so that someone held by a harness can be brought down quickly by people on site.

In the app

Interactive quizzes on the hierarchy of controls

Test your understanding with scenario-based questions. Given a specific electrical task…

Ladder Safety for Electricians

Ladders and stepladders turn up on a lot of electrical jobs, and they are not banned. HSE says they can be a sensible and practical option for low-risk, short tasks, but they should not be the automatic first choice. Understanding when a ladder is justified and how to use it safely is essential.

Under Schedule 6 of the Work at Height Regulations 2005, a ladder may be used only where a risk assessment has shown that more suitable equipment is not justified because the risk is low, and either the use is short or there are features on site that cannot be changed. The Regulations give no number of minutes. As a guide, HSE says to consider alternative equipment if a task would keep you up a leaning ladder or stepladder for more than about 30 minutes at a time.

The 1 in 4 rule for leaning ladders means one unit out from the wall for every four units up, about 75°. A ladder used to get to another level should be tied and should extend at least 1 metre above the landing. Stand it on firm, level, clean ground, and stop it slipping: tie it, or use an effective stability device, or wedge it, and only foot it as a last resort.

Keep three points of contact while climbing and, where you can, at the work position: two feet and one hand, or on a stepladder, two feet and your body supported by the steps when you need both hands for a short time. Stay off the top three rungs, and keep your belt buckle inside the stiles. Installing a consumer unit, fitting multiple accessories, or pulling cables are tasks that need both hands for longer and should be done from a more suitable platform. HSE advises a non-conductive ladder, such as fibreglass or timber, for any electrical work.

Before use each day, the user checks the stiles, feet, rungs or treads, locks and any platform for damage. The employer also arranges detailed visual inspections by a competent person, in line with the manufacturer's instructions, and records them. If you find a defect that is likely to endanger someone, take the ladder out of use and report it.

In the app

Practise with unlimited mock exams

AI-generated mocks, instant marking, and explanations on every question — targeted at your weakest topics. From £6.99/mo.

Mobile Tower Scaffolding

A mobile tower gives you a guarded platform, room for tools and a place to work with both hands. It is collective protection, and it is worth considering whenever a ladder job would run longer than about 30 minutes at a time or needs both hands for more than a moment.

The key safety factor is stability. Older training often taught a fixed height-to-base ratio, but HSE gives no fixed figure: do not exceed the safe height-to-base ratio in that tower's instruction manual, and fit stabilisers or outriggers whenever the manual requires them. Never put bricks or blocks under a leg, castor or base plate.

Before each use of a mobile tower, check: all braces and guard-rails are correctly fitted, the platform is fully decked with no gaps, toe-boards are in place, castors are locked, stabilisers are fitted where the manual requires them, and the tower stands on firm, level ground. A tower must be inspected after it is assembled and before it is used, and for construction work where a fall of 2 metres or more is possible, it must have been inspected within the previous 7 days. Never move a tower with anyone or anything on the platform, do not move it in windy conditions, and climb only by the built-in ladder or stairway.

HSE guidance says towers should be built and taken down by trained, competent people. PASMA training is an industry scheme and one good way to show that competence, but the law does not name a card, and a site may set its own training rules on top of the law.

Fall Arrest and Personal Protection

Personal fall protection systems are used when collective protection (guard-rails, scaffolding, towers, MEWPs) is not reasonably practicable. For electricians, this most commonly applies to work on flat roofs without edge protection, work near unprotected edges in buildings under construction, and work on rooftop solar PV installations. HSE prefers work restraint, which stops you reaching the edge, to fall arrest.

A personal fall arrest system has three parts: a full body harness (a belt is not acceptable for fall arrest); a lanyard with an energy absorber or a retractable fall arrester; and a suitable anchor, strong enough for any foreseeable load, placed as high above you as possible and never below your feet. Fall arrest must not be used where there is not enough clear space below for the system to stop you, allowing for any swing, so check the manufacturer's figures.

Critical to any fall arrest system is rescue planning. Someone left hanging in a harness is in danger, so they must be rescued as soon as it can safely be done. HSE guidance says the rescue plan should rely on equipment and trained people on site, not on the emergency services, and the plan must be in place before the work starts.

Harnesses and lanyards are checked by the user before each use. HSE recommends recorded detailed inspections by a competent person at least every six months, and at least every three months for lanyards in frequent or arduous use. Any equipment in doubt is withdrawn and passed to a competent person, and a lanyard that has arrested a fall is never reused.

In the app

Track all your safety training in one place

Elec-Mate tracks your working at height, asbestos awareness, manual handling, and all other CPD training.

Course Modules

1

Work at height and the law

What counts as work at height, the 2005 Regulations, planning the job and the order of controls.

2

Access equipment

Ladders and stepladders, mobile towers, scaffolding and MEWPs: when each is right and how to use it safely.

3

Preventing and arresting falls

Guard-rails and edge protection, harnesses and lanyards, fragile roofs, and falling objects.

4

Working at height as an electrician

Overhead lines and live parts, weather, inspection records, and the paperwork that goes with the job.

5

Emergencies, reporting and responsibilities

Rescue and suspension in a harness, RIDDOR, who is responsible for what, and choosing the right kit.

6

Mock exam

20 questions drawn evenly from all five modules out of a 150-question bank, 30 minutes, 80% to pass.

What You Get With Elec-Mate

AI Study Assistant

Ask any working at height question in plain English. Get clear answers on the 2005 Regulations, ladders, towers, harnesses, inspection and rescue.

Electrical Work at Height

A full module for electricians: overhead lines and live parts, weather, inspection records, method statements and permits.

Interactive Quizzes

Quick checks inside every lesson and a 10-question quiz at the end, with scenarios on choosing access equipment and spotting unsafe practice.

Study Anywhere

Complete the course on your phone, tablet, or desktop. 20 lessons of about 25 minutes each, so you can study during breaks on site, at home in the evening, or on the commute.

Choosing the Right Equipment

A lesson that works through five electrical jobs, from warehouse lighting to riser tray, choosing equipment the way regulation 7 asks: collective before personal.

Mock Exam

A mock exam of 20 questions in 30 minutes, drawn evenly from all five modules out of a 150-question bank, with 80% to pass.

Frequently Asked Questions

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